We love the shine coming from our nails, hair, and lips. But when it comes to our skin, this is a different issue. Oily skin targets both men and women. Fortunately, there are natural, effective ways to stop them from freaking your inner self out! Read on to learn more regarding how to stop oily skin.
What Causes Oily Skin?
The factors vary!
Oily skin occurs if there is too much sebum production. This is the natural oil of your skin. But sometimes, you notice that your skin produces more at specific times, like when you are stressed either emotionally or physically if you are using products that don’t complement well with the type of your skin, and during your menstrual cycle. Often, the oily look on our face is seasonal and might concur with humid weather. Therefore, it is a must that you know how to stop oily skin
Other surprising reasons why your skin gets so greasy:
- Genetics
- Hormonal imbalances due to exercise, diet, pregnancy, menopause, and birth control use (aside from menstruation)
- Overeating of dairy products
- Using the wrong moisturizer and sunscreen
- Wearing heavy makeup
- Dehydration
- Certain medications and supplements
- Your bed linens
So, How To Stop Oily Skin Or Get Rid Of it?
As there are numerous reasons why oily skin suddenly appears and ruins your perfectly matte complexion, so as ways to prevent them from stressing you further. We recommend trying any of these methods.
1. Keep your face clean
Always wash your face with warm water and gentle soap. Doing so could decrease the amount of oil onto your skin. Do not use soaps with harsh chemicals, fragrances, or extra moisturizers as they can make your skin dry or get irritated.
2. Moisturizer
Your skin produces more oil if it further gets dehydrated. An oil-free moisturizer, such as aloe vera, helps to treat oily skin and acne besides keeping the skin protected and moist. Hyaluronic acid is another beneficial ingredient contained within a moisturizer that aims to balance water and oil in the skin. Ingredients like powerful AHAs and neem seed oil keep pores clear and lightly exfoliates the skin.
3. Toner
Introduce toner in your daily routine to help regulate the oil production of your skin. You can either buy toner or make one for yourself. If you opt to get one, make sure it contains natural astringents like witch hazel as it features soothing properties.
4. Oil Cleanser
As possible, look for cleansers with tea tree oil, sulfur, or salicylic acid as they can help fade out excess sebum. Do not use products (either liquid or soap cleaners) that have extra moisturizers.
5. Sunscreen
Don’t forget to apply sunscreen every day to help control shine and oil, as well as keep your skin thoroughly protected and look at its best. You must be careful when choosing a sunscreen for your skin, though. Opt for an oil-free product.
6. Oil-Free Primers
A great oil control or mattifying primer is a great beauty solution against sheen. It does the job by absorbing the oil throughout. Hence, keeping your skin looking shine-free and fresh.
7. Apply Face Mask
Certain facial masks proved to be beneficial in controlling oily skin. Products with natural ingredients such as honey, clay, and oatmeal can all help to absorb oils, reduce acne and skin shininess, cleanse the skin, and even soothe irritated skin.
8. Exfoliate
Excess dead skin cells tend to dehydrate your skin, aside from clogging pores. So, you’ll need to consider exfoliating regularly. Many opt for oil-free scrubs intended for oily skin types, though you should be gentle when applying them to prevent skin irritation.
9. Blotting Papers
These are thin, pocket-sized absorbent papers designed to pull oil from the skin. While they are not able to treat sebum production, blotting papers do an excellent job of lifting excess oil off the skin in an entire day to make it look less shiny.
10. Face Massage
A fine-grain powder significantly removes dead skin cells and absorbs oil. Add with dry oats and witch hazel to make a paste. Gently massage in your skin. You can also use buttermilk as it includes acids – tightening pores and cleaning away dirt.
11. Choose The Right Makeup
Skip using pore-clogging foundations that feel hefty. Instead, choose a makeup product with lighter keywords and textures such as mattifying or oil-control. Prefer using powder over the foundation to cover up your skin. No matter what product you purchase, don’t forget to remove your makeup before going to bed.
12. Diet
Eating healthy means improving your skin and overall health. Spicy foods, salty snacks, sweets, and sugary beverages, alcohol, dairy foods, and foods with trans and saturated fats and refined carbohydrates might all contribute to acne and oily face. Make sure to consume foods and drinks with antioxidants, probiotics, omega-3 fatty acids, and green tea.
13. Minimize Stress
Too much stress could result in a high androgen production – a hormone that is directly accountable for promoting oil production. So, try to avoid stress as much as possible because it won’t also do good to your body parts and organs. You can try practicing yoga or meditation, exercising every day, or even talking to a family member or relative to help minimize your stress.
14. The Proper Amount Of Sleep
Another main culprit why our skin appears shiny. Lack of sleep might cause insulin resistance and thus, resulting in the IGF-1 buildup. It is a hormone that stimulates increased sebum production. So, avoid late nights if you don’t want to deal with oily skin issues later on.
15. Clean Bedding Often
Yes, even your bedding can contribute to oily skin. Ensure to wash your bed cover as often as possible as makeup, oil, and dirt easily accumulate and contribute to skin problems. Wash it at least once a week.
When ignored or left untreated, oily skin could likely result in dead skin cells’ buildup and acne flare-ups – all of which lead to large pores and sickly-looking skin. Now’s the time to act! Have these simple, cost-efficient ways in mind to achieve that fresh, shine-free complexion you always dream of accomplishing!
Conclusion
So, this is how to stop oily skin from taking away your beauty! Make sure to follow the tips shared above. You can also check out these moisturizes for oily skin.